SMART stands for 'Self Management And Recovery Training'. SMART Recovery is a science-based program to help people manage their recovery from addictive behaviour. This includes addictive behaviour with substances such as alcohol, nicotine or drugs, or compulsive behaviours such as gambling, sex, eating, shopping, self-harming and so on.
• SMART Recovery helps participants decide whether they have a problem, builds up their motivation to change and offers a set of proven tools and techniques to support recovery.
This is the SMART Recovery 4-point programme:
* Building and maintaining motivation
* Coping with urges
* Managing thoughts, feelings and behaviours
* Living a balanced life
Locations we operate in
Dhi The Beehive - 01225 478730
Beehive Yard, Bath, BA1 5BD
Services we Provide
Alcohol
Overview
SMART stands for 'Self Management And Recovery Training'. SMART Recovery is a science-based program to help people manage their recovery from addictive behaviour. This includes addictive behaviour with substances such as alcohol, nicotine or drugs, or compulsive behaviours such as gambling, sex, eating, shopping, self-harming and so on.
What we do
We help people recover from addictive behaviour and lead meaningful and satisfying lives. Our approach is secular and science based; using motivational, behavioural and cognitive methods within a supportive structured group setting.
The approach delivers relaxed group sessions that teach self-empowerment and self-reliance.
It helps you to look at the beliefs you hold about your addictive behaviour and whether this is helpful or unhelpful, whilst supporting you to increase your motivation and realise your goals.
Where we do it
SMART recovery delivers group sessions in a number of venues across Bath:
Monday
3.15pm - DHI, The Beehive Yard 5.15pm - DHI, The Beehive Yard
Tuesday
4pm - Hayhill Baptists Church
Thursday
2pm- Rockhill, 34 Oldfield Road Saturday 10am - DHI, The Beehive Yard
How to access
DHI Groups - Please contact Joe 07875 366044 or DHI Bath directly on 01225 329411
Hayhill Baptist Church - Call DHI directly on 01225 329411
RockHill - Anna Newman 01225 359900
Drugs
Overview
SMART stands for 'Self Management And Recovery Training'. SMART Recovery is a science-based program to help people manage their recovery from addictive behaviour. This includes addictive behaviour with substances such as alcohol, nicotine or drugs, or compulsive behaviours such as gambling, sex, eating, shopping, self-harming and so on.
What we do
We help people recover from addictive behaviour and lead meaningful and satisfying lives. Our approach is secular and science based; using motivational, behavioural and cognitive methods within a supportive structured group setting.
The approach delivers relaxed group sessions that teach self-empowerment and self-reliance.
It helps you to look at the beliefs you hold about your addictive behaviour and whether this is helpful or unhelpful, whilst supporting you to increase your motivation and realise your goals.
Where we do it
SMART recovery delivers group sessions in a number of venues across Bath:
Monday
3.15pm - DHI, The Beehive Yard 5.15pm - DHI, The Beehive Yard
Tuesday
4pm - Hayhill Baptists Church
Thursday
2pm- Rockhill, 34 Oldfield Road Saturday 10am - DHI, The Beehive Yard
SMART recovery delivers group sessions in a number of venues across Bath:
Monday
3.15pm - DHI, The Beehive Yard 5.15pm - DHI, The Beehive Yard
Tuesday
4pm - Hayhill Baptists Church
Thursday
2pm- Rockhill, 34 Oldfield Road Saturday 10am - DHI, The Beehive Yard
How to access
DHI Groups - Please contact Joe 07875 366044 or DHI Bath directly on 01225 329411
Hayhill Baptist Church - Call DHI directly on 01225 329411
RockHill - Anna Newman 01225 359900
DHI Groups - Please contact Joe 07875 366044 or DHI Bath directly on 01225 329411
Hayhill Baptist Church - Call DHI directly on 01225 329411
RockHill - Anna Newman 01225 359900